Faith.

The word FAITH is used to translate a Greek feminine name, "Tracks", Which appears 244 times in the New Testament and also carries the meaning of loyalty and belief.
Faith sees the invisible, believes the incredible and receives the impossible.
Faith is the substance of things hoped for,the evidence of things not seen.

Faith to unite us not divide us!

Kiwi fruit benefits

Also called Chinese gooseberry, kiwi is a treasure trove of benefits for the body. It grows in tropical climates mountaineers. It is an inexhaustible source of well being and virtues for the body.

The kiwi, a fruit full of vitamins
Very rich in essential minerals, fiber and Vitamins.It also contains active anti-oxidant. Also closing of glutathione, an element useful against toxins associated with alcohol.Kiwi contains a lot of nutrient quality, yet low in calories.Some kiwifruit may contain 100 or 130mg. This vitamin is protected through the skin. The kiwi also contains a good amount of vitamin E: 3 mg/100g and a wide range of B vitamins especially B6 and B9. It also contains minerals 700mg/100g up to be part of the fruit 300mg/100g rich in potassium, calcium and magnesium found up to 27 mg and 17mg/100g.

The benefits of the kiwi
According Medical Sciences, University of Oslo, eat two to three kiwifruit per day would reduce platelet aggregation, and plays an important role in preventing heart attacks.
The kiwi has the same effect as aspirin, known to thin the blood.
It helps to balance the daily diet, to fight fatigue and provide energy for the day. It also allows for better digestion. For taste, choose it according to your taste.

This is the perfect fruit to accompany a slimming diet. Vitamins and polyphenol before it, are substances which make the kiwi an effective antioxidant. It helps neutralize free radicals whose accumulation causes the premature aging of cells, promoting cardiovascular disease and some cancers. In recent years, researchers hypothesize that this result would have virtues effective against cancer. This is due to the fact that it provides dual protection to DNA, protecting against oxidative damage and stimulate repair. A tip to revitalize the skin peels retrieve a fresh kiwi and massage into the skin in a circular movement. (FemininMix)

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Fight and Survive the Disease Naturally

Should the human being dead and disappear in the earth?

In view of the constant contact with the outside world,bacteria;parasites;fungi and tumor cells,the human being would be always fall sick and nowadays may be disappear in the earth.However,often we resist all attacks of the outside. Our master has provided a system that allows us to defend against the attack.We call it the immune system.

This system can fight against these intruders,some time it fails and we fall sick,some time also it win and we are healed.My 88 years old mom still running looks in good shape.Does is immune system still good?Is her immune system inherited from her parents who both died over 90 and her grandmother over 100?

But if we die it means that our system fails,that will happen one day.

The immune system is our best defense against disease.They hunt viruses,fight against bacteria,fungi attack,kill parasites and tumor cells.The immune system is very essential to our survival on earth.Invisible to the naked eye,it can not be identified with a single body,and must ensure its presence throughout the body,at any time of day or night.

Symptoms of weak immune.

-A fatigue persistent which often conceals a stress or lack of sleep.-A sensibility enhanced by infections,which is observed by Colds,eruptions of Herpes,of repeated vaginitis and a persistent wart.

-Injuries taking long time to cure or healed.

People at risk.

People weakened for any of the following are particularly relevant:-A chronic or serious illness.Diabetes,pulmonary disease,a cardiovascular disease,kidney and cancer diseases.

-A surgery increasing vulnerability to nosocomial infections.

The seniors generally have weaker immune systems and greater susceptibility to infections than adults in the middle age.

Risk factors.

-The malnutrition:A poor diet in quantity or quality is the most important cause of immune deficiency and is vulnerable to several infectious diseases.

-The sedentary and conversely the over training

-The lack of sleep

-The stress.In this situation the adrenal gland secrete cortisol and the sympathetic system norepinephrine.the two substances diminish the immune system.

Fat is Also Good for your Health

According to a British researchers, fat is good for your health unless is accumulated on your belly.

British say that rounded buttocks,hips as well as little fat thighs are signs of good health.So,accumulate fat on the hips,thighs and rear end is good for your and help protect against diabetes and heart disease.

However ,having fat around the waist is bad for health.it is also bad to have fat on your stomach.The fat around the the waist can be released into the body of harmful acids and molecules called cytokines,that cause inflammation,increasing the risk of diabetes and heart disease says the study published in the British International journal of obesity.

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